Beef Enchilada Casserole Recipe

Looking for a hearty and flavorful dish to impress your family? This beef enchilada casserole combines savory ground beef, zesty enchilada sauce, and melted cheese for a delightful meal. Easy to prepare and perfect for sharing, this casserole is bound to become a family favorite. Serve it with your choice of toppings for added texture and taste.

Ingredients

– 1 lb ground beef
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (15 oz) enchilada sauce
– 8 corn tortillas
– 2 cups shredded cheese (cheddar or Mexican blend)
– 1 can (15 oz) black beans, drained and rinsed
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 6 people. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (1/6 of the casserole) contains approximately:
– Calories: 400
– Protein: 25g
– Carbohydrates: 35g
– Fat: 20g
– Fiber: 5g
This nutritional information is based on a single serving.

Step-by-Step Cooking Process

  • Preheat your oven to 375°F (190°C).
  • In a skillet, brown the ground beef over medium heat.
  • Add chopped onion and minced garlic, cooking until soft.
  • Stir in cumin, chili powder, salt, and pepper.
  • Pour in the enchilada sauce and mix well.
  • In a baking dish, layer four tortillas on the bottom.
  • Spoon half of the beef mixture over the tortillas.
  • Sprinkle one cup of cheese over the beef.
  • Add another layer of tortillas, the remaining beef, and cheese.
  • Bake for about 25-30 minutes until cheese is bubbly and golden.

Alternative Ingredients

You can substitute ground turkey or chicken for the beef for a lighter version. Additionally, swap corn tortillas for flour tortillas if preferred. For a vegetarian option, use a mix of beans and vegetables instead of meat.

Serving and Pairings

Serve this beef enchilada casserole with sour cream, fresh cilantro, avocado slices, or your favorite salsa. A side of Mexican rice or a fresh green salad pairs beautifully as well.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through. This casserole can also be frozen for up to 2 months; just thaw overnight before reheating.

Cooking Mistakes

  • Overcooking the beef can make it tough; cook just until browned.
  • Using too much sauce can make the dish soggy; balance is key.
  • Not layering properly can lead to uneven cooking.
  • Forgetting to cover with foil can lead to burnt cheese.
  • Using stale tortillas can affect the texture; use fresh ones.

Helpful Tips

  • Let the casserole sit for a few minutes before serving.
  • Experiment with different cheese blends for varied flavors.
  • Add diced jalapeños for extra heat.
  • Use a deep baking dish for more layers.

FAQs

Can I make this casserole ahead of time?

Yes, you can assemble the casserole a day in advance, cover it tightly, and refrigerate until ready to bake. Just add a few extra minutes to the cooking time if baking from cold.

What can I use instead of beef?

Ground turkey, chicken, or a mix of beans and vegetables can be used as alternatives for a lighter or vegetarian option.

Can I freeze the beef enchilada casserole?

Absolutely! This casserole freezes well. Just ensure it’s cool before placing it in an airtight container. It can be frozen for up to 2 months.

How do I know when the casserole is done?

The casserole is done when the cheese is melted and bubbling, and the edges are slightly golden. A food thermometer should read at least 165°F (74°C).

What toppings can I add?

Consider adding sour cream, diced tomatoes, green onions, or olives to enhance the flavor and presentation of your casserole.

Conclusion

This beef enchilada casserole is a delightful dish that brings together layers of flavor and texture, making it perfect for weeknight dinners or special occasions. With its easy preparation and customizable ingredients, it’s sure to become a staple in your household.

Beef Enchilada Casserole

A hearty and flavorful dish combining savory ground beef, zesty enchilada sauce, and melted cheese, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: Mexican
Keyword: beef, enchiladas, casserole, Mexican, dinner, comfort food
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 400kcal

Ingredients

  • 1 lb ground beef
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 can 15 oz enchilada sauce
  • 8 corn tortillas
  • 2 cups shredded cheese cheddar or Mexican blend
  • 1 can 15 oz black beans, drained and rinsed
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a skillet, brown the ground beef over medium heat.
  • Add chopped onion and minced garlic, cooking until soft.
  • Stir in cumin, chili powder, salt, and pepper.
  • Pour in the enchilada sauce and mix well.
  • In a baking dish, layer four tortillas on the bottom.
  • Spoon half of the beef mixture over the tortillas.
  • Sprinkle one cup of cheese over the beef.
  • Add another layer of tortillas, the remaining beef, and cheese.
  • Bake for about 25-30 minutes until cheese is bubbly and golden.

Nutrition

Calories: 400kcal | Carbohydrates: 35g | Protein: 25g | Fat: 20g | Fiber: 5g

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