Blt Pasta Salad Recipe

Indulge in a delightful BLT pasta salad that brings together the crispy goodness of bacon, the freshness of lettuce, and the juiciness of ripe tomatoes, all tossed with pasta in a creamy dressing. Perfect for summer gatherings or a quick weekday meal, this dish is both satisfying and easy to prepare, making it a must-try for pasta lovers!

Ingredients

  • 8 oz rotini pasta
  • 6 slices bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 2 cups romaine lettuce, chopped
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 15 minutes, cooking time is 10 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 350 calories, 20g fat, 30g carbohydrates, and 10g protein. This is based on a typical serving size for one person.

Step-by-Step Cooking Process

  1. Cook the rotini pasta according to package instructions; drain and rinse under cold water.
  2. In a large bowl, combine the cooked pasta, crumbled bacon, halved cherry tomatoes, and chopped romaine lettuce.
  3. In a separate bowl, whisk together mayonnaise, apple cider vinegar, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta mixture and toss until well combined.
  5. Taste and adjust seasoning if necessary.
  6. Garnish with fresh parsley for added flavor and color.
  7. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  8. Serve chilled or at room temperature.
  9. Leftovers can be stored in an airtight container in the fridge.
  10. Enjoy your tasty BLT pasta salad as a side dish or light main course!

Alternative Ingredients

You can substitute the rotini pasta with any pasta shape you prefer. For a healthier option, consider using whole wheat or gluten-free pasta. Instead of mayonnaise, Greek yogurt can be used for a lighter dressing.

Serving and Pairings

This BLT pasta salad pairs wonderfully with grilled chicken or shrimp. It also makes a fantastic side dish for BBQs, picnics, or any casual gathering. Serve it alongside crusty bread for a complete meal.

Storage and Reheating

Store any leftover pasta salad in an airtight container in the refrigerator for up to 3 days. It is best served cold and does not need reheating. Freezing is not recommended, as the texture of the lettuce will be compromised.

Cooking Mistakes

  • Overcooking the pasta can lead to mushy texture; ensure it is al dente.
  • Not rinsing the pasta after cooking can cause it to stick together.
  • Using too much dressing can make the salad overly soggy.
  • Forgetting to season the dressing may result in bland flavors.
  • Not allowing the salad to chill will prevent the flavors from developing.

Helpful Tips

  • Cook the bacon until crispy for the best texture.
  • Feel free to add diced avocado or cheese for extra creaminess.
  • Experiment with herbs like basil or dill for a flavor twist.
  • Use seasonal vegetables to enhance freshness.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just add the lettuce right before serving to keep it crisp.

What can I substitute for bacon?

You can use turkey bacon or a plant-based alternative for a lighter or vegetarian version of this salad.

Is this recipe suitable for meal prep?

Absolutely! It stores well in the fridge and makes for great lunches throughout the week.

Can I add more vegetables?

Definitely! Feel free to add cucumbers, bell peppers, or onions for added crunch and flavor.

How long does the pasta salad last in the fridge?

It can last up to 3 days in the refrigerator stored in an airtight container.

Conclusion

This BLT pasta salad is a delightful twist on a classic favorite, combining all the beloved flavors of a BLT sandwich into a refreshing pasta dish. Perfect for gatherings, it’s easy to prepare and sure to impress your guests.

BLT Pasta Salad

A refreshing BLT pasta salad that combines crispy bacon, fresh lettuce, and juicy tomatoes with rotini pasta in a creamy dressing.
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: BLT pasta salad, summer salad, quick meals, picnic food
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 8 oz rotini pasta
  • 6 slices bacon cooked and crumbled
  • 1 cup cherry tomatoes halved
  • 2 cups romaine lettuce chopped
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Cook the rotini pasta according to package instructions; drain and rinse under cold water.
  • In a large bowl, combine the cooked pasta, crumbled bacon, halved cherry tomatoes, and chopped romaine lettuce.
  • In a separate bowl, whisk together mayonnaise, apple cider vinegar, garlic powder, salt, and pepper.
  • Pour the dressing over the pasta mixture and toss until well combined.
  • Taste and adjust seasoning if necessary.
  • Garnish with fresh parsley for added flavor and color.
  • Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  • Serve chilled or at room temperature.
  • Leftovers can be stored in an airtight container in the fridge.
  • Enjoy your tasty BLT pasta salad as a side dish or light main course!

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 10g | Fat: 20g | Fiber: 2g

Leave a Comment

Recipe Rating