Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. This cabbage roll soup combines the flavors of traditional cabbage rolls into a delicious and easy-to-make soup. With tender cabbage, savory ground meat, and aromatic spices, each spoonful is a comforting reminder of home-cooked meals. Perfect for chilly evenings, this soup is not only hearty but also a great way to sneak in some veggies!
Ingredients
Here is the list of ingredients.
Servings and Cooking Time
This recipe makes 6 servings. Preparation time is approximately 15 minutes, with a cooking time of about 45 minutes.
Nutritional Value
For one serving (1 cup), this dish provides approximately 250 calories, 15g protein, 10g fat, 30g carbohydrates, and 5g fiber. It’s a nutritious option packed with vitamins and minerals.
Step-by-Step Cooking Process
1. In a large pot, heat olive oil over medium heat.
2. Add chopped onions and garlic, sauté until translucent.
3. Stir in ground beef or turkey, cooking until browned.
4. Add chopped carrots and celery, cooking for an additional 5 minutes.
5. Pour in diced tomatoes and chicken broth, stirring to combine.
6. Add chopped cabbage to the pot, mixing well.
7. Season with salt, pepper, paprika, and parsley.
8. Bring the soup to a boil, then reduce heat to simmer.
9. Cover and let it cook for 30 minutes, stirring occasionally.
10. Taste and adjust seasoning if necessary, then serve hot.
Alternative Ingredients
If you want to make this soup vegetarian, substitute the ground meat with lentils or mushrooms. You can also use vegetable broth instead of chicken broth for a fully plant-based version.
Serving and Pairings
This cabbage roll soup pairs beautifully with crusty bread or a side salad. For a heartier meal, consider serving it with a dollop of sour cream or a sprinkle of fresh herbs on top.
Storage and Reheating
Store leftover soup in an airtight container in the fridge for up to 4 days. To reheat, simply warm it in a pot over medium heat until heated through. This soup can also be frozen for up to 3 months; just make sure to store it in freezer-safe containers.
Cooking Mistakes
- Using too much salt; season gradually to avoid over-salting.
- Not browning the meat properly; this adds depth of flavor.
- Overcooking the cabbage; it should be tender but not mushy.
- Skipping the aromatics like onions and garlic; they enhance the overall flavor.
- Not adjusting the seasoning at the end; always taste before serving.
Helpful Tips
- Use fresh cabbage for the best texture and flavor.
- Experiment with different spices to customize the taste.
- Consider adding other vegetables like bell peppers or zucchini.
- For a smoky flavor, add a bit of smoked paprika.
- Let the flavors meld by allowing the soup to sit for a few hours before serving.
FAQs
Can I make cabbage roll soup in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker. Brown the meat and sauté the vegetables first, then transfer everything to the slow cooker and cook on low for 6-8 hours.
What type of meat can I use?
You can use ground beef, turkey, or even sausage. For a vegetarian option, lentils or mushrooms work well.
Is cabbage roll soup gluten-free?
Yes, as long as you use gluten-free broth and avoid adding any gluten-containing ingredients, this soup is gluten-free.
Can I add rice or pasta to the soup?
Absolutely! You can add cooked rice or small pasta shapes to make the soup even heartier. Just be mindful of cooking times.
How long does cabbage roll soup last in the fridge?
It can last up to 4 days in the fridge when stored in an airtight container.
Conclusion
This cabbage roll soup recipe is a delightful way to enjoy the classic flavors of cabbage rolls in a comforting soup form. It’s easy to make, packed with nutrients, and perfect for any occasion. Whether you’re warming up on a chilly day or looking for a satisfying meal, this soup is sure to please. Enjoy it alone or share with friends for a cozy gathering!
Cabbage Roll Soup Recipe
Ingredients
- 1 tablespoon olive oil
- 1 onion chopped
- 2 cloves garlic minced
- 1 pound ground beef or turkey
- 2 carrots chopped
- 2 celery stalks chopped
- 1 can diced tomatoes 14.5 oz
- 4 cups chicken broth
- 4 cups cabbage chopped
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon paprika
- 2 tablespoons fresh parsley chopped
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onions and garlic, sauté until translucent.
- Stir in ground meat, cooking until browned.
- Add chopped carrots and celery; cook for 5 minutes.
- Pour in diced tomatoes and chicken broth.
- Add chopped cabbage and seasonings.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Taste and adjust seasoning if necessary.
- Serve hot, garnished with fresh parsley.