Craving a comforting bowl of chicken lo mein? This recipe brings together tender chicken, vibrant vegetables, and chewy noodles tossed in a savory sauce. It’s a perfect dish for any occasion, whether you’re cooking for family or entertaining guests. Easy to make in under 30 minutes, this lo mein is a delightful way to enjoy a taste of Asian cuisine at home. Let’s dive in and prepare this delicious meal!
Ingredients
– 200g egg noodles
– 250g chicken breast, diced
– 1 bell pepper, sliced
– 1 carrot, julienned
– 2 spring onions, chopped
– 3 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Servings and Cooking Time
This chicken lo mein recipe serves 2 people. Preparation time is about 10 minutes, while cooking time is around 15 minutes.
Nutritional Value
Each serving (1 plate) contains approximately:
– Calories: 450
– Protein: 30g
– Carbohydrates: 55g
– Fat: 12g
– Fiber: 4g
This is based on one serving for one person.
Step-by-Step Cooking Process
1. Cook the egg noodles according to package instructions, then drain and set aside.
2. In a large pan or wok, heat sesame oil over medium-high heat.
3. Add minced garlic and sauté until fragrant, about 30 seconds.
4. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
5. Toss in the sliced bell pepper and julienned carrot, cooking for another 3-4 minutes.
6. Stir in the cooked noodles, mixing well with the chicken and vegetables.
7. Pour in the soy sauce and oyster sauce, stirring to combine evenly.
8. Season with salt and pepper to taste.
9. Add chopped spring onions and mix well.
10. Serve hot, garnished with additional spring onions if desired.
Alternative Ingredients
You can substitute chicken with shrimp or tofu for a different protein option. Use gluten-free noodles if preferred, and feel free to add or replace vegetables with your favorites like broccoli or snap peas.
Serving and Pairings
Chicken lo mein pairs wonderfully with steamed dumplings, spring rolls, or a side of hot and sour soup. For drinks, consider serving it with jasmine tea or a light beer.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until warmed through. This dish can be frozen, but the texture of the noodles may change upon thawing.
Cooking Mistakes
- Overcooking the chicken can make it dry; cook until just done.
- Using too much soy sauce can make the dish too salty; measure carefully.
- Not draining the noodles well can lead to a watery dish.
- Add vegetables towards the end to keep them crisp.
- Forgetting to season can lead to bland flavors; taste as you go.
Helpful Tips
- Prep all ingredients before starting to cook for a smoother process.
- Use a high heat to stir-fry quickly, preserving flavors and textures.
- Experiment with different sauces like teriyaki for a unique twist.
- Garnish with sesame seeds for added flavor and crunch.
FAQs
Can I make chicken lo mein ahead of time?
Yes, you can prepare chicken lo mein ahead of time. Store it in the refrigerator and reheat it when ready to serve. However, it’s best enjoyed fresh to maintain the texture of the noodles and vegetables.
What can I use instead of soy sauce?
If you’re looking for a soy-free option, try using tamari or coconut aminos. Both alternatives offer a similar umami flavor without soy.
Is lo mein the same as chow mein?
No, lo mein and chow mein are different. Lo mein uses soft, boiled noodles that are tossed with sauce, while chow mein involves stir-fried, crispy noodles.
Can I add more vegetables?
Absolutely! Feel free to add any vegetables you like, such as broccoli, snap peas, or mushrooms for extra nutrition and flavor.
How do I make it spicy?
To add spice, incorporate chili sauce or fresh chili peppers when cooking. Adjust the amount to your heat preference.
Conclusion
This chicken lo mein recipe is not only simple to make but also incredibly satisfying. With its tender chicken, vibrant veggies, and flavorful sauce, it’s a dish everyone will love. Enjoy this delightful meal any night of the week!
Chicken Lo Mein
Ingredients
- 200 g egg noodles
- 250 g chicken breast diced
- 1 bell pepper sliced
- 1 carrot julienned
- 2 spring onions chopped
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- Salt and pepper to taste
Instructions
- Cook the egg noodles according to package instructions, then drain and set aside.
- In a large pan or wok, heat sesame oil over medium-high heat.
- Add minced garlic and sauté until fragrant, about 30 seconds.
- Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
- Toss in the sliced bell pepper and julienned carrot, cooking for another 3-4 minutes.
- Stir in the cooked noodles, mixing well with the chicken and vegetables.
- Pour in the soy sauce and oyster sauce, stirring to combine evenly.
- Season with salt and pepper to taste.
- Add chopped spring onions and mix well.
- Serve hot, garnished with additional spring onions if desired.