If you’re looking for a hearty and satisfying meal, this ground beef casserole recipe is just what you need. Packed with flavor and texture, it combines tender ground beef, savory vegetables, and a creamy sauce, all topped with melted cheese. This dish is easy to prepare and sure to please everyone at the table. Whether it’s a weeknight dinner or a special occasion, this casserole will become a family favorite!
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained
- 1 cup corn, frozen or canned
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup cooked rice
- 1 tsp chili powder
- Salt and pepper to taste
Servings and Cooking Time
This recipe serves 6 people. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.
Nutritional Value
This ground beef casserole contains about 400 calories per serving (1/6 of the casserole). It provides a balanced mix of protein, carbohydrates, and fats, making it a filling meal option.
Step-by-Step Cooking Process
- Preheat your oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat until fully cooked, draining excess fat.
- Add the chopped onion and garlic, cooking until the onion is translucent.
- Stir in the diced tomatoes, kidney beans, corn, and cooked rice.
- Season the mixture with chili powder, salt, and pepper.
- Transfer the beef mixture to a greased baking dish.
- Evenly sprinkle the shredded cheese over the top.
- Cover the dish with aluminum foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Alternative Ingredients
Feel free to substitute ground turkey or chicken for a leaner option. You can also use different beans, such as black beans, or add bell peppers for extra flavor.
Serving and Pairings
This casserole pairs wonderfully with a fresh green salad or crusty bread. You can also serve it with sour cream or guacamole for added richness.
Storage and Reheating
Store leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions or bake in the oven until heated through. This casserole can also be frozen for up to 3 months; just thaw before reheating.
Cooking Mistakes
- Not draining excess fat from the beef can make the dish greasy.
- Overcooking the casserole can lead to dry ingredients.
- Forgetting to season the mixture can result in bland flavors.
- Using low-quality cheese may affect the final taste.
- Skipping the resting time before serving can make it fall apart.
Helpful Tips
- Use leftover cooked rice to save time.
- Experiment with different cheese varieties for unique flavors.
- Add spices like cumin or paprika for extra depth.
- Top with fresh herbs before serving for a burst of freshness.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the casserole in advance and refrigerate it before baking. Just add a few extra minutes to the cooking time if baking from cold.
What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even plant-based ground meat for a healthier or vegetarian option.
Is it possible to make this dish gluten-free?
Yes, just ensure that the canned ingredients and any additional spices are labeled gluten-free.
Can I add vegetables to the casserole?
Absolutely! Bell peppers, zucchini, or spinach can be excellent additions to boost the nutritional value.
How do I know when the casserole is done?
The casserole is ready when the cheese is melted and bubbly, and the edges are slightly golden.
Conclusion
This ground beef casserole recipe is a delightful combination of flavors and textures, perfect for a family meal. With easy preparation and delicious results, it’s sure to become a go-to dish in your home. Enjoy every bite of this comforting classic!
Ground Beef Casserole Recipe
Ingredients
- 1 lb ground beef
- 1 onion chopped
- 2 cloves garlic minced
- 1 can 14.5 oz diced tomatoes
- 1 can 15 oz kidney beans, drained
- 1 cup corn frozen or canned
- 1 cup shredded cheese cheddar or your choice
- 1 cup cooked rice
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat until fully cooked, draining excess fat.
- Add the chopped onion and garlic, cooking until the onion is translucent.
- Stir in the diced tomatoes, kidney beans, corn, and cooked rice.
- Season the mixture with chili powder, salt, and pepper.
- Transfer the beef mixture to a greased baking dish.
- Evenly sprinkle the shredded cheese over the top.
- Cover the dish with aluminum foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.