Name: Honey Glazed Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 salmon fillets; 1/4 cup honey; 2 tablespoons soy sauce; 1 tablespoon Dijon mustard; 1 tablespoon olive oil; 2 cloves garlic (minced); Salt and pepper (to taste); Chopped green onions (for garnish); Sesame seeds (for garnish); Lemon wedges (for serving)

Indulge in the rich flavors of our honey glazed salmon recipe, a dish that beautifully marries the sweetness of honey with the savory taste of salmon. Perfect for a weeknight dinner or a special occasion, this dish is not only simple to prepare but also packed with nutrients. With just a few ingredients, you can create a gourmet meal that will impress family and friends alike. Let’s dive into the details and make your dinner unforgettable!

Ingredients

2 salmon fillets
1/4 cup honey
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 tablespoon olive oil
2 cloves garlic, minced
Salt and pepper, to taste
Chopped green onions, for garnish
Sesame seeds, for garnish
Lemon wedges, for serving

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.

Nutritional Value

Each serving (1 fillet) contains approximately:
– Calories: 350
– Protein: 34g
– Carbohydrates: 25g
– Fat: 15g
This nutritional breakdown is based on one serving for one person.

Step-by-Step Cooking Process

Preheat your oven to 400°F (200°C).
In a small bowl, mix honey, soy sauce, Dijon mustard, olive oil, and minced garlic.
Season the salmon fillets with salt and pepper.
Place the salmon skin-side down in a baking dish.
Pour the honey mixture over the salmon, ensuring it’s well coated.
Bake the salmon in the preheated oven for 12-15 minutes.
During cooking, baste the salmon with the sauce once or twice.
Check for doneness; the salmon should flake easily with a fork.
Remove from the oven and let it rest for a couple of minutes.
Garnish with chopped green onions and sesame seeds before serving.

Alternative Ingredients

You can substitute honey with maple syrup for a different sweetener or use tamari instead of soy sauce for a gluten-free option. Feel free to add spices like ginger for an extra kick or lime juice for a zesty flavor.

Serving and Pairings

This honey glazed salmon pairs perfectly with steamed vegetables, rice, or a fresh salad. For a complete meal, serve it alongside roasted potatoes and a glass of white wine.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10 minutes. It can also be frozen, but for the best texture, consume it within one month.

Cooking Mistakes

Overcooking the salmon can lead to dryness.
Not basting the salmon may result in uneven flavor.
Using too much salt can overpower the dish.
Skipping the resting time may affect the texture.
Not preheating the oven can lead to uneven cooking.

Helpful Tips

Use fresh ingredients for the best flavor.
Experiment with different herbs for added taste.
Allow salmon to come to room temperature before cooking.
Always check for doneness to avoid overcooking.
Pair with seasonal vegetables for a vibrant plate.

FAQs

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw it completely before cooking. This will help ensure even cooking and the best texture.

How can I tell when salmon is done?

Salmon is ready when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

Can this dish be made on the grill?

Yes, this recipe can be grilled! Just use a grill-safe pan or wrap the salmon in foil to prevent it from falling through the grates.

What sides go well with honey glazed salmon?

Consider serving it with quinoa, asparagus, or a light cucumber salad. These sides complement the flavors beautifully.

Can I make this dish ahead of time?

While it’s best served fresh, you can prepare the sauce ahead of time and marinate the salmon for up to 30 minutes before cooking.

Conclusion

This honey glazed salmon recipe is a delightful blend of sweet and savory, making it a perfect choice for any meal. With its simple preparation and delicious results, you’ll want to add it to your regular dinner rotation. Enjoy the rich flavors and impress your guests with this easy yet elegant dish!