Name: Instant Pot Sesame Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1.5 lbs chicken breast (cut into bite-sized pieces); 1/4 cup soy sauce; 2 tbsp honey; 1 tbsp sesame oil; 2 cloves garlic (minced); 1 tsp ginger (grated); 1/4 cup chicken broth; 2 tbsp cornstarch; 2 tbsp water; 2 tbsp sesame seeds; 3 green onions (sliced for garnish)

Are you looking for a quick and delicious dinner option? This Instant Pot Sesame Chicken recipe is the answer! With tender chicken pieces coated in a savory sesame sauce, this dish is sure to please everyone at the table. It’s easy to make and perfect for busy weeknights or family gatherings. Let’s dive into the ingredients and cooking process that will make this meal a family favorite!

Ingredients

– 1.5 lbs chicken breast, cut into bite-sized pieces
– 1/4 cup soy sauce
– 2 tbsp honey
– 1 tbsp sesame oil
– 2 cloves garlic, minced
– 1 tsp ginger, grated
– 1/4 cup chicken broth
– 2 tbsp cornstarch
– 2 tbsp water
– 2 tbsp sesame seeds
– 3 green onions, sliced for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time in the Instant Pot is about 15 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately:
– Calories: 300
– Protein: 28g
– Carbohydrates: 20g
– Fat: 12g
This nutritional value is based on one serving for one person.

Step-by-Step Cooking Process

1. Start by setting your Instant Pot to ‘Sauté’ mode.
2. Add sesame oil and let it heat up for a minute.
3. Add minced garlic and grated ginger; sauté until fragrant.
4. Add chicken pieces and sauté until lightly browned.
5. In a bowl, mix soy sauce, honey, and chicken broth; pour over chicken.
6. Close the lid and set the Instant Pot to ‘Manual’ for 10 minutes.
7. Once cooking is complete, allow for natural release for 5 minutes, then quick release the remaining pressure.
8. In a small bowl, mix cornstarch and water to create a slurry.
9. Open the lid and switch Instant Pot to ‘Sauté’ mode again.
10. Stir in the slurry and cook until the sauce thickens, then add sesame seeds.

Alternative Ingredients

You can substitute chicken breast with thighs for a juicier option. For a gluten-free version, use tamari instead of soy sauce. Honey can be replaced with maple syrup for a vegan alternative.

Serving and Pairings

Serve this sesame chicken over steamed rice or quinoa. It pairs well with sautéed vegetables like broccoli or snap peas for a complete meal.

Storage and Reheating

Store leftover sesame chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove. This dish can also be frozen for up to 2 months; just ensure it’s in a freezer-safe container.

Cooking Mistakes

Don’t skip the sautéing step; it adds flavor!
Ensure the chicken is cut evenly for consistent cooking.
Be careful not to overcook the chicken; it should be tender, not dry.
Don’t rush the natural pressure release; it helps retain moisture.
Check the thickness of the sauce; adjust with more cornstarch if needed.

Helpful Tips

Marinate the chicken for an hour for deeper flavor.
Add vegetables like bell peppers for extra nutrition.
Garnish with extra sesame seeds for a nice touch.
For spice, include red pepper flakes in the sauce.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but adjust the cooking time to about 15-20 minutes. Ensure it’s fully cooked through before serving.

How can I thicken the sauce?

To thicken the sauce, create a cornstarch slurry and stir it in during the sautéing step after cooking.

Is this recipe suitable for meal prep?

Absolutely! This sesame chicken stores well and can be easily reheated, making it perfect for meal prep.

Can I make this dish in advance?

Yes, you can prepare the chicken and sauce in advance and store them separately until ready to cook.

What can I substitute for honey?

Maple syrup is a great alternative for honey if you’re looking for a vegan option.

Conclusion

This Instant Pot Sesame Chicken recipe is not only quick and easy but also packed with flavor. It’s a versatile dish that can be enjoyed with various sides, making it a great addition to any dinner table. With simple ingredients and straightforward steps, you’ll have a delightful meal ready in no time!