Indulge in the rich flavors of this London Broil recipe, where tender flank steak is marinated in a savory blend of spices and grilled to perfection. This dish is not only easy to prepare but also makes for an impressive centerpiece for any gathering. The combination of juicy meat and vibrant sides guarantees a delightful dining experience that will have everyone asking for seconds!
Ingredients
– 2 pounds flank steak
– 1/4 cup soy sauce
– 1/4 cup red wine vinegar
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 tablespoon Worcestershire sauce
– 1 tablespoon brown sugar
– 1 teaspoon black pepper
– 1 teaspoon onion powder
– Fresh herbs (optional for garnish)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, while marinating takes at least 4 hours or overnight. Cooking time on the grill is approximately 10-15 minutes.
Nutritional Value
Each serving (approximately 6 ounces) contains:
– Calories: 350
– Protein: 40g
– Fat: 20g
– Carbohydrates: 5g
– Fiber: 0g
This nutritional information is based on one serving for one person.
Step-by-Step Cooking Process
1. Start by whisking together soy sauce, red wine vinegar, olive oil, garlic, Worcestershire sauce, brown sugar, black pepper, and onion powder in a bowl.
2. Place the flank steak in a resealable bag or shallow dish.
3. Pour the marinade over the steak, ensuring it is well coated.
4. Seal the bag or cover the dish and refrigerate for at least 4 hours or overnight for best flavor.
5. Preheat your grill to medium-high heat.
6. Remove the steak from the marinade and discard the marinade.
7. Place the steak on the grill and cook for about 5-7 minutes per side for medium-rare.
8. Use a meat thermometer to check for an internal temperature of 130°F.
9. Once cooked, remove the steak from the grill and let it rest for 10 minutes.
10. Slice the steak against the grain into thin strips before serving.
Alternative Ingredients
You can substitute flank steak with sirloin or skirt steak if preferred. For a gluten-free option, use tamari instead of soy sauce. Adding different herbs or spices can also customize the flavor profile.
Serving and Pairings
This London Broil pairs beautifully with grilled vegetables, mashed potatoes, or a fresh salad. A side of chimichurri sauce or horseradish cream can elevate the dish even more.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or on a skillet over low heat. This dish can also be frozen, but it’s best to consume within 2 months for optimal taste.
Cooking Mistakes
– Avoid over-marinating the steak, as it can become too salty.
– Don’t skip the resting time after grilling; it helps retain juices.
– Ensure your grill is preheated for a good sear.
– Use a meat thermometer for accuracy.
– Cut against the grain for tender slices.
Helpful Tips
– Marinating overnight provides the best flavor.
– Experiment with different marinades for variety.
– Allow the meat to come to room temperature before grilling.
– Always slice against the grain for tenderness.
FAQs
Can I use a different cut of meat for London Broil?
Yes, you can use cuts like sirloin or skirt steak as alternatives. Each cut may offer a slightly different flavor and texture, so choose according to your preference.
What’s the best way to serve London Broil?
London Broil is delicious served thinly sliced on its own, or as part of a sandwich. Pair it with sides like roasted vegetables or a fresh salad for a complete meal.
How do I know when the steak is done?
Using a meat thermometer is the best way. For medium-rare, aim for an internal temperature of 130°F. Adjust cooking time based on your desired doneness.
Can I marinate the steak for too long?
Yes, marinating for more than 24 hours can lead to a mushy texture due to the acids in the marinade. Aim for a minimum of 4 hours and a maximum of 24 hours.
What sides go well with London Broil?
Ideal sides include mashed potatoes, grilled asparagus, coleslaw, or a mixed green salad. You can also serve it with crusty bread for a hearty meal.
Conclusion
This London Broil recipe is a fantastic way to enjoy a flavorful and tender steak dish. With simple ingredients and straightforward steps, you can impress your family and friends at your next gathering. Enjoy the delicious results and make it a staple in your culinary repertoire!
London Broil Recipe
Ingredients
- 2 pounds flank steak
- 1/4 cup soy sauce
- 1/4 cup red wine vinegar
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- Fresh herbs optional for garnish
Instructions
- Whisk together soy sauce, red wine vinegar, olive oil, garlic, Worcestershire sauce, brown sugar, black pepper, and onion powder in a bowl.
- Place the flank steak in a resealable bag or shallow dish.
- Pour the marinade over the steak, ensuring it is well coated.
- Seal the bag or cover the dish and refrigerate for at least 4 hours or overnight.
- Preheat your grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Place the steak on the grill and cook for about 5-7 minutes per side for medium-rare.
- Check for an internal temperature of 130°F using a meat thermometer.
- Remove the steak from the grill and let it rest for 10 minutes.
- Slice the steak against the grain into thin strips before serving.