Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. Meatball subs are a comforting classic that brings warmth and satisfaction to any meal. With juicy meatballs nestled in a soft sub roll and topped with rich marinara and melted cheese, this dish is perfect for gatherings or a cozy night in. Follow this simple recipe to create a mouthwatering experience that will delight your taste buds and leave you craving more.
Ingredients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups marinara sauce
- 4 sub rolls
- 1 cup shredded mozzarella cheese
Servings and Cooking Time
This recipe makes 4 servings. Preparation time is approximately 15 minutes, and cooking time is about 30 minutes.
Nutritional Value
Each serving (1 sub) contains approximately 450 calories, 24g of protein, 20g of carbohydrates, and 28g of fat. This is based on a serving size of 1 meatball sub.
Step-by-Step Cooking Process
- Preheat your oven to 375°F (190°C).
- In a bowl, combine ground beef, breadcrumbs, Parmesan, parsley, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Shape the mixture into golf ball-sized meatballs.
- In a skillet over medium heat, brown the meatballs on all sides.
- Once browned, transfer the meatballs to a baking dish.
- Pour marinara sauce over the meatballs.
- Top with shredded mozzarella cheese.
- Bake in the oven for 15-20 minutes, until cheese is melted and bubbly.
- Meanwhile, warm the sub rolls in the oven for a few minutes.
- Assemble by placing meatballs in the rolls and adding extra marinara if desired.
Alternative Ingredients
If you’re looking for alternatives, try using ground turkey or chicken instead of beef for a leaner option. Gluten-free breadcrumbs can be used for a gluten-free version, and marinara sauce can be substituted with pesto for a different flavor profile.
Serving and Pairings
Meatball subs pair well with a simple side salad, crispy potato chips, or roasted vegetables. You can also serve them with a side of extra marinara for dipping, enhancing the flavor experience.
Storage and Reheating
Store leftover meatball subs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) until warmed through. Meatballs can also be frozen for up to 3 months; just reheat from frozen in the oven.
Cooking Mistakes
- Overmixing the meat mixture can result in tough meatballs.
- Not browning the meatballs properly can lead to a lack of flavor.
- Using stale breadcrumbs will negatively affect the texture.
- Not preheating the oven can lead to uneven cooking.
- Skipping the marinara sauce can make the subs dry.
Helpful Tips
- Use a cookie scoop to ensure uniform meatball sizes.
- Experiment with different cheeses like provolone for added flavor.
- Let the meatballs rest for a few minutes after baking for easier handling.
- Add spices or herbs to the marinara for extra flavor.
FAQs
Can I make meatballs ahead of time?
Yes, you can prepare meatballs ahead of time. Shape them and refrigerate for up to a day or freeze them for longer storage. Bake them fresh when you’re ready to serve!
What type of bread is best for meatball subs?
Sub rolls are ideal for meatball subs, but you can also use hoagie rolls or even baguettes, depending on your preference.
Can I use store-bought meatballs?
Absolutely! Store-bought meatballs can save time, but be sure to heat them in marinara sauce for added flavor.
How can I make meatballs healthier?
To make healthier meatballs, use lean ground meat, add finely chopped vegetables, and replace breadcrumbs with oats or quinoa.
What sauces can I use instead of marinara?
Besides marinara, you can use barbecue sauce, Alfredo sauce, or even a spicy arrabbiata sauce for a twist.
Conclusion
In conclusion, meatball subs are a delicious and versatile dish that can please any crowd. With simple ingredients and easy preparation, you can enjoy a hearty meal that’s perfect for any occasion. Whether you’re hosting a party or enjoying a casual dinner, these subs are sure to be a hit!
Meatball Subs Recipe
Ingredients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups marinara sauce
- 4 sub rolls
- 1 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine ground beef, breadcrumbs, Parmesan, parsley, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Shape the mixture into golf ball-sized meatballs.
- In a skillet over medium heat, brown the meatballs on all sides.
- Once browned, transfer the meatballs to a baking dish.
- Pour marinara sauce over the meatballs.
- Top with shredded mozzarella cheese.
- Bake in the oven for 15-20 minutes, until cheese is melted and bubbly.
- Meanwhile, warm the sub rolls in the oven for a few minutes.
- Assemble by placing meatballs in the rolls and adding extra marinara if desired.