Mongolian Ground Beef Noodles Recipe

Indulge in the savory goodness of Mongolian ground beef noodles, a dish that combines tender beef, vibrant vegetables, and perfectly cooked noodles. This recipe is not only quick to prepare but also bursting with flavor, making it an ideal choice for busy weeknights or when you’re craving something satisfying. Let’s dive into the ingredients and cooking process to create this delicious meal!

Ingredients

  • 8 oz egg noodles
  • 1 lb ground beef
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 2 green onions, chopped
  • 3 cloves garlic, minced
  • Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, while cooking time is around 20 minutes.

Nutritional Value

For one serving (1/4 of the recipe), the nutritional value is approximately:
– Calories: 450
– Protein: 30g
– Carbohydrates: 50g
– Fat: 15g

Step-by-Step Cooking Process

  1. Begin by cooking the egg noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat sesame oil over medium heat.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Stir in ground beef, breaking it apart with a spatula, and cook until browned.
  5. Add sliced bell pepper and broccoli florets. Cook for 5 minutes until slightly tender.
  6. Pour in soy sauce and oyster sauce, stirring to combine all ingredients.
  7. Add cooked noodles to the skillet, tossing everything together until well mixed.
  8. Season with salt and pepper to taste.
  9. Garnish with chopped green onions before serving.
  10. Serve hot and enjoy your delicious Mongolian ground beef noodles!

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, any vegetables you have on hand, such as snap peas or carrots, can be used instead of broccoli and bell peppers.

Serving and Pairings

These Mongolian ground beef noodles pair wonderfully with a side of steamed vegetables or a fresh cucumber salad. For an added kick, serve with chili oil or a sprinkle of sesame seeds.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or stir-fry in a skillet over medium heat until warmed through. This dish can be frozen for up to 2 months—just ensure it’s in a freezer-safe container.

Cooking Mistakes

  • Don’t overcrowd the skillet; cook in batches if necessary.
  • Be careful not to overcook the noodles; they should be al dente.
  • Use fresh ingredients for better flavor.
  • Adjust the seasoning gradually to avoid over-salting.
  • Don’t skip the garlic; it adds essential flavor.

Helpful Tips

  • Prep all ingredients before starting to cook for a smoother process.
  • Experiment with different sauces for unique flavors.
  • For extra crunch, add crushed peanuts or cashews as a topping.
  • Keep an eye on the heat to prevent burning the garlic.

FAQs

Can I use other types of noodles?

Absolutely! While egg noodles are traditional, you can substitute with rice noodles or even spaghetti if you prefer.

Is this dish spicy?

No, this recipe is not inherently spicy, but you can add chili flakes or hot sauce for heat.

Can I make this dish vegetarian?

Yes, you can replace ground beef with tofu or tempeh and use vegetable broth instead of soy sauce for a vegetarian version.

How do I prevent the noodles from sticking together?

Make sure to rinse the noodles after cooking and toss them with a bit of oil to keep them separate.

Can I prepare this dish in advance?

Yes, you can prepare all ingredients ahead of time and cook them when you’re ready to serve for a quick meal.

Conclusion

Mongolian ground beef noodles are not only easy to make but also a flavorful option that the whole family will enjoy. With simple ingredients and a quick cooking process, this dish is perfect for any night of the week. Enjoy your culinary adventure!

Mongolian Ground Beef Noodles

Indulge in the savory goodness of Mongolian ground beef noodles, a dish that combines tender beef, vibrant vegetables, and perfectly cooked noodles.
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: mongolian beef, noodles, quick dinner, easy recipe, asian cuisine
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 8 oz egg noodles
  • 1 lb ground beef
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 1 bell pepper sliced
  • 1 cup broccoli florets
  • 2 green onions chopped
  • 3 cloves garlic minced
  • Salt and pepper to taste

Instructions

  • Cook the egg noodles according to package instructions; drain and set aside.
  • In a large skillet, heat sesame oil over medium heat.
  • Add minced garlic and sauté for 1 minute until fragrant.
  • Stir in ground beef, breaking it apart with a spatula, and cook until browned.
  • Add sliced bell pepper and broccoli florets. Cook for 5 minutes until slightly tender.
  • Pour in soy sauce and oyster sauce, stirring to combine all ingredients.
  • Add cooked noodles to the skillet, tossing everything together until well mixed.
  • Season with salt and pepper to taste.
  • Garnish with chopped green onions before serving.
  • Serve hot and enjoy your delicious Mongolian ground beef noodles!

Nutrition

Calories: 450kcal | Carbohydrates: 50g | Protein: 30g | Fat: 15g | Fiber: 2g

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