If you’re looking for a dish that combines simplicity with exquisite flavor, this rosemary chicken recipe is the answer. The tender chicken is infused with the earthy aroma of fresh rosemary, making it a perfect main course for family dinners or special occasions. Paired with your choice of sides, this dish is sure to impress. Let’s dive into the ingredients and cooking process that will elevate your culinary skills!
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary, chopped
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, juiced
- 1/2 cup chicken broth
- 1 tablespoon butter
- Optional: fresh rosemary sprigs for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.
Nutritional Value
Each serving (1 chicken breast) contains approximately:
– Calories: 280
– Protein: 36g
– Fat: 12g
– Carbohydrates: 1g
– Fiber: 0g
This nutritional information is based on one serving for one person.
Step-by-Step Cooking Process
- Preheat your oven to 375°F (190°C).
- In a bowl, mix olive oil, chopped rosemary, minced garlic, salt, and black pepper.
- Rub the mixture all over the chicken breasts.
- Heat a skillet over medium-high heat and add the chicken breasts.
- Sear the chicken for 4-5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish.
- Pour chicken broth and lemon juice over the chicken.
- Add butter on top of the chicken for extra flavor.
- Bake in the oven for 20-25 minutes until the chicken is cooked through.
- Let it rest for 5 minutes before serving. Garnish with rosemary sprigs if desired.
Alternative Ingredients
You can substitute chicken breasts with thighs for a juicier option. Additionally, if you don’t have fresh rosemary, dried rosemary can be used, but reduce the amount to 1 tablespoon. Lemon juice can be replaced with white wine for a different flavor profile.
Serving and Pairings
This rosemary chicken pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad. You can also serve it with rice or quinoa for a hearty meal.
Storage and Reheating
Store leftover rosemary chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 15 minutes until warmed through. This dish can also be frozen for up to 2 months; just ensure it’s well wrapped.
Cooking Mistakes
- Don’t skip the marination; it enhances the flavor.
- Avoid overcooking the chicken; it can become dry.
- Use a meat thermometer to check for doneness (165°F or 75°C).
- Don’t forget to let the chicken rest before slicing.
- Ensure your oven is preheated for even cooking.
Helpful Tips
- Use fresh rosemary for the best flavor.
- Pair with seasonal vegetables for a complete meal.
- Try adding a splash of balsamic vinegar for extra flavor.
- Experiment with different herbs like thyme or sage.
FAQs
Can I use dried rosemary instead of fresh?
Yes, you can use dried rosemary, but use less—about one-third of the amount as dried herbs are more potent.
How do I know when the chicken is done?
The chicken is done when it reaches an internal temperature of 165°F (75°C). A meat thermometer is the best way to check this.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken and marinate it a few hours or even overnight in the fridge for enhanced flavor.
What sides go well with rosemary chicken?
Rosemary chicken pairs well with roasted potatoes, steamed vegetables, or a fresh garden salad.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be easily reheated, making it a great option for meal prep.
Conclusion
This rosemary chicken recipe is a delightful way to enjoy a flavorful and aromatic dish. With its simple ingredients and straightforward steps, it’s perfect for both novice and experienced cooks. Enjoy this dish as a comforting family meal or a show-stopping dinner for guests!
Rosemary Chicken Recipe
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary chopped
- 3 cloves garlic minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon juiced
- 1/2 cup chicken broth
- 1 tablespoon butter
- Optional: fresh rosemary sprigs for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix olive oil, chopped rosemary, minced garlic, salt, and black pepper.
- Rub the mixture all over the chicken breasts.
- Heat a skillet over medium-high heat and add the chicken breasts.
- Sear the chicken for 4-5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish.
- Pour chicken broth and lemon juice over the chicken.
- Add butter on top of the chicken for extra flavor.
- Bake in the oven for 20-25 minutes until cooked through.
- Let it rest for 5 minutes before serving. Garnish with rosemary sprigs if desired.