Are you looking for a vibrant and delicious meal that comes together in no time? This sheet pan chicken fajitas recipe is just what you need! Bursting with flavor from juicy chicken and fresh vegetables, this dish is not only easy to prepare but also a feast for the eyes. Perfect for any occasion, it will quickly become a family favorite.
Ingredients
- 1 lb chicken breast, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Tortillas for serving
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time is about 25 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately:
– Calories: 320
– Protein: 30g
– Carbohydrates: 15g
– Fat: 15g
This nutritional information is for one person.
Step-by-Step Cooking Process
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine sliced chicken, bell peppers, and onion.
- Drizzle with olive oil and sprinkle with chili powder, cumin, garlic powder, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a large baking sheet.
- Bake in the preheated oven for 20-25 minutes, stirring halfway through.
- Check that the chicken is cooked through (internal temperature of 165°F).
- Remove from the oven and let cool for a few minutes.
- Warm tortillas in a skillet or microwave.
- Serve the fajitas with tortillas and your favorite toppings.
Alternative Ingredients
Feel free to substitute chicken with shrimp or tofu for a different protein option. You can also mix in other vegetables like zucchini or mushrooms for added flavor and nutrients.
Serving and Pairings
Serve these fajitas with a side of guacamole, salsa, or sour cream. They pair wonderfully with rice, beans, or a fresh salad for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. This dish can also be frozen; just thaw and reheat when ready to enjoy.
Cooking Mistakes
- Don’t overcrowd the baking sheet; this prevents even cooking.
- Avoid under-seasoning; the spice blend enhances the flavors.
- Make sure the chicken is sliced evenly for consistent cooking.
- Check for doneness with a meat thermometer.
- Let the fajitas cool slightly before serving to retain juices.
Helpful Tips
- Marinate the chicken for extra flavor.
- Use fresh vegetables for the best taste and texture.
- Experiment with different spice blends.
- Top with fresh cilantro or lime juice before serving.
FAQs
Can I use frozen chicken for this recipe?
Using frozen chicken is not recommended as it may not cook evenly. Thaw it completely before preparing the fajitas for the best results.
What can I add for extra heat?
Consider adding jalapeños or a sprinkle of cayenne pepper to the spice mix for an extra kick.
Are there vegetarian options available?
Yes! Substitute the chicken with sautéed bell peppers, onions, and black beans for a delicious vegetarian version.
How do I know when the chicken is cooked?
Chicken should reach an internal temperature of 165°F (75°C) to ensure it’s fully cooked and safe to eat.
Can I prepare this dish in advance?
You can prep the ingredients a day in advance and store them in the fridge. Cook them just before serving for the best taste.
Conclusion
This sheet pan chicken fajitas recipe is a delicious and convenient meal option that brings the vibrant flavors of Tex-Mex cuisine to your table. With minimal prep and cleanup, you can enjoy a satisfying dish that’s perfect for any weeknight dinner. Try it out and savor every bite!
Sheet Pan Chicken Fajitas
Ingredients
- 1 lb chicken breast sliced
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 1 yellow bell pepper sliced
- 1 onion sliced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Tortillas for serving
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine sliced chicken, bell peppers, and onion.
- Drizzle with olive oil and sprinkle with chili powder, cumin, garlic powder, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a large baking sheet.
- Bake in the preheated oven for 20-25 minutes, stirring halfway through.
- Check that the chicken is cooked through (internal temperature of 165°F).
- Remove from the oven and let cool for a few minutes.
- Warm tortillas in a skillet or microwave.
- Serve the fajitas with tortillas and your favorite toppings.