Name: Spaghetti Bolognese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 400 g spaghetti; 250 g ground beef; 1 onion (chopped); 2 garlic cloves (minced); 1 carrot (diced); 1 celery stalk (diced); 400 g canned tomatoes; 2 tbsp tomato paste; 1 tsp dried oregano; 1 tsp dried basil; Salt and pepper to taste; Olive oil for cooking

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Spaghetti Bolognese is a beloved Italian dish that combines tender spaghetti with a rich, meaty sauce. This comforting meal is perfect for family dinners or gatherings, and it’s sure to satisfy hunger. With a blend of fresh ingredients and aromatic herbs, you’ll find this recipe not only easy to prepare but also incredibly delicious. Let’s dive into the details of making this classic dish!

Ingredients

– 400g spaghetti
– 250g ground beef
– 1 onion, chopped
– 2 garlic cloves, minced
– 1 carrot, diced
– 1 celery stalk, diced
– 400g canned tomatoes
– 2 tbsp tomato paste
– 1 tsp dried oregano
– 1 tsp dried basil
– Salt and pepper to taste
– Olive oil for cooking

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, while cooking time is approximately 30 minutes.

Nutritional Value

For one serving (approximately 250g), the nutritional value is as follows: Calories: 450, Protein: 25g, Carbohydrates: 55g, Fat: 15g, Fiber: 5g. This is for one person.

Step-by-Step Cooking Process

1. Heat olive oil in a large pan over medium heat.
2. Add chopped onion, carrot, and celery; sauté until softened.
3. Stir in minced garlic and cook for another minute.
4. Add ground beef, cooking until browned.
5. Drain excess fat if necessary.
6. Stir in canned tomatoes and tomato paste.
7. Add oregano, basil, salt, and pepper to taste.
8. Simmer on low heat for 20 minutes, stirring occasionally.
9. Meanwhile, cook spaghetti according to package instructions.
10. Drain spaghetti and serve topped with the Bolognese sauce.

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a lighter option. For a vegetarian version, use lentils or mushrooms as the base. Additionally, whole wheat spaghetti can be used for a healthier choice.

Serving and Pairings

This dish pairs wonderfully with a side of garlic bread or a fresh green salad. You can also sprinkle freshly grated Parmesan cheese on top for added flavor.

Storage and Reheating

Store leftover spaghetti Bolognese in an airtight container in the refrigerator for up to 3 days. You can reheat it on the stovetop over low heat or in the microwave. It can also be frozen for up to 3 months; just thaw before reheating.

Cooking Mistakes

Overcooking the spaghetti can make it mushy.
Not browning the meat properly can affect flavor.
Skipping the simmering step leads to less rich sauce.
Using too much salt can overpower the dish.
Not using fresh herbs can result in a bland sauce.

Helpful Tips

Use high-quality canned tomatoes for a better sauce.
Let the sauce simmer longer for deeper flavors.
Always taste and adjust seasoning as needed.
Consider adding a splash of red wine for extra depth.
Garnish with fresh basil for a beautiful presentation.

FAQs

Can I make spaghetti Bolognese ahead of time?

Yes, you can prepare the sauce a day in advance. Just store it in the fridge and reheat when ready to serve. The flavors will meld beautifully overnight.

What type of pasta is best for Bolognese?

While spaghetti is traditional, you can use any type of pasta like tagliatelle or fettuccine. Choose what you prefer or have on hand.

Can I freeze spaghetti Bolognese?

Absolutely! You can freeze the sauce in an airtight container for up to 3 months. Just defrost and reheat when you’re ready to enjoy.

How can I make it spicier?

To add heat, include red pepper flakes or diced chili peppers while cooking the meat. Adjust the amount based on your spice preference.

Is spaghetti Bolognese healthy?

It can be healthy! Using lean meat, plenty of vegetables, and whole grain pasta can enhance the nutritional value while keeping it delicious.

Conclusion

Spaghetti Bolognese is more than just a meal; it’s a comforting classic that brings people together. With its rich flavors and hearty ingredients, this dish is sure to please everyone at the table. Enjoy making it your own with various ingredients and pairings. Happy cooking!