Indulge in a delightful fusion of flavors with our steak and shrimp stir-fried noodles recipe. This dish offers a perfect balance of protein and vegetables, making it an ideal choice for a quick weeknight dinner or a special occasion. With tender steak, juicy shrimp, and colorful veggies, every bite is a burst of mouthwatering goodness that will impress your family and friends!
Ingredients
– 200g steak, sliced thinly
– 200g shrimp, peeled and deveined
– 150g egg noodles
– 1 bell pepper, sliced
– 1 cup broccoli florets
– 2 green onions, chopped
– 2 cloves garlic, minced
– 2 tbsp soy sauce
– 1 tbsp oyster sauce
– 1 tsp sesame oil
– Salt and pepper to taste
– Oil for frying
Servings and Cooking Time
This recipe serves 2 people. Preparation time is approximately 15 minutes, and cooking time is around 15 minutes.
Nutritional Value
Per serving (1 plate):
– Calories: 450
– Protein: 30g
– Carbohydrates: 50g
– Fat: 15g
– Fiber: 4g
This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
1. Cook the egg noodles according to package instructions, then drain and set aside.
2. Heat oil in a large wok or skillet over medium-high heat.
3. Add minced garlic and sauté for 30 seconds until fragrant.
4. Add the sliced steak to the pan, seasoning with salt and pepper, and cook until browned.
5. Remove the steak from the pan and set aside.
6. In the same pan, add shrimp and cook until they turn pink, about 2-3 minutes.
7. Toss in the bell pepper and broccoli, stir-frying for 3-4 minutes.
8. Return the steak to the pan, along with the cooked noodles.
9. Pour in soy sauce, oyster sauce, and sesame oil, mixing well to combine.
10. Garnish with chopped green onions before serving.
Alternative Ingredients
Feel free to substitute beef with chicken or tofu for a different protein option. You can also use rice noodles instead of egg noodles for a gluten-free alternative.
Serving and Pairings
This stir-fried noodle dish pairs beautifully with a side of steamed jasmine rice or a refreshing cucumber salad. A chilled Asian-inspired drink like iced green tea complements the flavors well.
Storage and Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or soy sauce to prevent sticking. This dish can be frozen for up to a month; thaw and reheat thoroughly.
Cooking Mistakes
– Don’t overcrowd the pan; cook in batches if necessary.
– Avoid overcooking the shrimp; they cook quickly.
– Make sure to season the steak well for flavor.
– Use high heat for a proper stir-fry to achieve a good sear.
– Don’t skip the garlic; it adds essential flavor.
– Make sure noodles are drained well to prevent sogginess.
– Taste and adjust seasonings before serving.
Helpful Tips
– Marinate the steak for extra flavor.
– Use fresh vegetables for the best texture.
– Experiment with different sauces for unique flavors.
– Keep all ingredients prepped before starting to cook.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used; just ensure they are thawed and drained before cooking for the best results.
What type of noodles work best?
Egg noodles are recommended, but you can also use rice noodles or whole grain noodles as alternatives.
How can I make this dish spicier?
Add sliced chili peppers or a dash of chili oil to the stir-fry for an extra kick of heat.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be prepped in advance for quick meals during the week.
Can I add more vegetables?
Definitely! Feel free to include your favorite vegetables like snap peas, carrots, or mushrooms for added nutrition.
How do I know when the steak is done?
The steak should be browned on the outside and slightly pink inside for optimal tenderness. Use a meat thermometer for accuracy.
Is this dish gluten-free?
To make it gluten-free, use gluten-free soy sauce and rice noodles instead of egg noodles.
Conclusion
This steak and shrimp stir-fried noodles recipe is a quick and satisfying meal that combines rich flavors and textures. Perfect for busy weeknights or when entertaining guests, it’s sure to become a favorite in your culinary repertoire. Enjoy the delightful combination of steak, shrimp, and fresh vegetables in every delicious bite!
Steak & Shrimp Stir-Fried Noodles
Ingredients
- 200 g steak sliced thinly
- 200 g shrimp peeled and deveined
- 150 g egg noodles
- 1 bell pepper sliced
- 1 cup broccoli florets
- 2 green onions chopped
- 2 cloves garlic minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- Salt and pepper to taste
- Oil for frying
Instructions
- Cook the egg noodles according to package instructions, then drain and set aside.
- Heat oil in a large wok or skillet over medium-high heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Add the sliced steak to the pan, seasoning with salt and pepper, and cook until browned.
- Remove the steak from the pan and set aside.
- In the same pan, add shrimp and cook until they turn pink, about 2-3 minutes.
- Toss in the bell pepper and broccoli, stir-frying for 3-4 minutes.
- Return the steak to the pan, along with the cooked noodles.
- Pour in soy sauce, oyster sauce, and sesame oil, mixing well to combine.
- Garnish with chopped green onions before serving.