Walking Taco Casserole

Dive into the world of comfort food with this walking taco casserole! A delightful fusion of savory taco flavors layered in a cheesy, crunchy topping, this dish is sure to please everyone at the table. Serve it at your next gathering, and watch it disappear in minutes. It’s the perfect meal for busy weeknights or a fun twist on taco night.

Ingredients

– 1 lb ground beef or turkey
– 1 can black beans, drained and rinsed
– 1 can corn, drained
– 1 packet taco seasoning
– 1 cup salsa
– 2 cups crushed tortilla chips
– 2 cups shredded cheese (cheddar or Mexican blend)
– 1 cup sour cream
– 1 diced bell pepper
– 1/2 cup sliced olives

Servings and Cooking Time

This recipe yields about 6 servings. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.

Nutritional Value

Each serving (approximately 1 cup) contains around 400 calories, 22g of fat, 30g of carbohydrates, and 25g of protein. This is based on one person’s serving size.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef or turkey over medium heat until fully cooked.
3. Drain excess fat and add the taco seasoning, stirring to combine.
4. Mix in the black beans, corn, salsa, and diced bell pepper.
5. In a greased casserole dish, layer half of the crushed tortilla chips.
6. Pour half of the meat mixture over the chips.
7. Add half of the shredded cheese on top.
8. Repeat the layers with the remaining chips, meat mixture, and cheese.
9. Spread sour cream evenly over the top layer.
10. Bake in the preheated oven for 25-30 minutes, until the cheese is bubbly and golden.

Alternative Ingredients

Feel free to substitute ground beef with ground chicken or a meat alternative for a healthier or vegetarian option. You can also swap the sour cream for Greek yogurt for a lighter version.

Serving and Pairings

This casserole pairs wonderfully with a side salad, guacamole, or additional salsa. Serve with extra tortilla chips for crunch!

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through. This dish can also be frozen for up to 2 months; just cover it tightly before freezing.

Cooking Mistakes

– Not draining the beans and corn can make the casserole soggy.
– Overcooking the meat can lead to dryness.
– Using too much seasoning may overpower the dish.
– Forgetting to layer ingredients might affect the texture.
– Baking at too high a temperature can burn the cheese.

Helpful Tips

– For extra flavor, add jalapeños to the filling.
– Use leftover taco meat for a quicker preparation.
– Top with fresh cilantro before serving for a burst of freshness.
– Let the casserole sit for a few minutes before serving to set.

FAQs

Can I make walking taco casserole ahead of time?

Yes, you can prepare the casserole up to a day in advance. Just cover it and refrigerate before baking.

Can I use a different type of cheese?

Absolutely! Feel free to experiment with your favorite cheese. Monterey Jack and pepper jack also work well.

Is the casserole spicy?

The spice level can be adjusted based on your preference. Use mild salsa and omit jalapeños for a milder dish.

Can I add vegetables to the casserole?

Yes, you can include vegetables like zucchini or spinach for added nutrition and flavor.

How do I know when the casserole is done?

The casserole is done when the cheese is melted and bubbly, and the edges are slightly golden.

Conclusion

Walking taco casserole is a fun and satisfying dish that brings the flavors of a beloved snack into a hearty meal. Perfect for gatherings or cozy nights in, this recipe is sure to become a family favorite. Enjoy the delicious layers of flavor and the crunchy texture that makes every bite irresistible!

Walking Taco Casserole

A delicious walking taco casserole combining savory taco flavors with a cheesy, crunchy topping, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: walking taco, casserole, comfort food, easy dinner
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 400kcal

Ingredients

  • 1 lb ground beef or turkey
  • 1 can black beans drained and rinsed
  • 1 can corn drained
  • 1 packet taco seasoning
  • 1 cup salsa
  • 2 cups crushed tortilla chips
  • 2 cups shredded cheese
  • 1 cup sour cream
  • 1 diced bell pepper
  • 1/2 cup sliced olives

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a skillet, brown the ground beef or turkey over medium heat until fully cooked.
  • Drain excess fat and add the taco seasoning, stirring to combine.
  • Mix in the black beans, corn, salsa, and diced bell pepper.
  • In a greased casserole dish, layer half of the crushed tortilla chips.
  • Pour half of the meat mixture over the chips.
  • Add half of the shredded cheese on top.
  • Repeat the layers with the remaining chips, meat mixture, and cheese.
  • Spread sour cream evenly over the top layer.
  • Bake in the preheated oven for 25-30 minutes, until the cheese is bubbly and golden.

Nutrition

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 22g | Fiber: 10g

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